ABOUT THE FOUNDER

Vivara was founded by Ashleigh James, a compassionate and dedicated registered psychologist. 

 

With warmth, authenticity, and a collaborative approach, Ashleigh empowers her clients to navigate life’s challenges with resilience and self-awareness.

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Ashleigh works with a wide range of presentations, including anxiety, depression, eating disorders, personality disorders, stress, self-esteem issues, trauma, and relationship challenges. She provides tailored support, offering both long-term therapy for complex cases and short-term, goal-focused interventions.​

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While Ashleigh’s primary focus is on psychological therapy, she also offers nutritional coaching for clients who feel their mental health is impacted by physical imbalances. This optional service is designed to complement therapy and support overall well-being for those who desire a more holistic approach.

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Ashleigh works with adults, with an interest in supporting women experiencing stress, emotion dysregulation , relationship struggles, anxiety, and self-esteem concerns. She is committed to helping her clients develop the tools they need to thrive in their personal and professional lives.

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Outside of her professional role, Ashleigh enjoys surfing, traveling, practicing mindfulness, and exploring her passion for wellness and personal development.

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Ashleigh is a registered provider under Medicare and offers sessions Monday to Friday, including evening appointments.​​

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Qualifications:

Master of Clinical Psychology - Western Sydney University

Graduate Diploma of Psychology - University of New England

Bachelor of Arts (Psychology) Honours

Graduate Diploma of Human Nutrition - Deakin University

Yoga and Meditation Teacher (YT200) - Santosha Yoga Institute